Although it is winter season and warming meals are especially welcome, everyone sometimes wants to eat something fresh and lighter than grains or groats.
I came out with this super green salad recipe spontaneously and everything became with the cucumber I really wanted to eat one evening. I combined it with different green ingredients from my fridge and here it is. To make it more nutritious I have added avocado, chopped walnuts, and previously cooked black lentils.
This salad is really fresh and healthy as well as rich and filling.
It is a perfect idea for a dinner because it is not stodgy at all or for a lunch. It also works out perfect as a lunch box to schools or work.
INGREDIENTS:
- Cucumber
- Zucchini
- Avocado
- Rocket
- Fresh Parsley & Corriander
- Black Lentils
- Walnuts & Sunflower Seeds
- Salt & Nigella Seeds
- Olive Oil
- Lemon
METHOD:
Cook the black lentils in a boiling water for approximately 30-40 minutes. Then leave it to cool. Next dice the zucchini and stew it for a few minutes in a pan with some water. Meanwhile, chop the cucumber, avocado, rocket, parsley, and coriander. Place it in a bowl add zucchini, black lentils, sunflower seeds and chopped walnuts. Squeeze the lemon and sprinkle olive oil. Mix it and enjoy your super green salad!
Hope you like this recipe!
Leave a Reply